We used to teach brisk, purposeful walks using a short leash with little opportunity to sniff because we believed dogs needed the physical exertion above other needs, and that the sniffing was just "goofing off." But since learning the myriad of benefits of sniffing and exploration, and the resulting mental stimulation, we now strongly encourage these "enrichment walks" as an important part of a dog's daily routine. So, at least a few times per week, use a long line/leash (20-30'), find a place away from a road to walk, and let your dog sniff and explore to her heart's content! Your dog will de-stress and enjoy the challenge and fun of a relaxed walk!

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